This page contains links to various external resources that you may find beneficial.
Advanced Yoga Practices
Easy Lessons for Ecstatic Living
A mixture of eastern teachings and western psychology. This Zen and Buddhist-inspired teacher can be lovely and enlightening to listen to. There are podcasts available and they never fail to provoke deep meaningful thoughts and discussions.
Eckhart Tolle is a spiritual teacher with a gentle, calm, and accepting approach. If you are looking for a lighter introduction, Eckhart might be for you. He has many books and videos which you can find on youtube.
A link to his website is below.
Sadhguru is an Indian guru and spiritual teacher. He is full of wisdom and is primarily known as a yoga teacher but has a rich life with much to share. There is even a Sadhguru app that provides various free resources for learning yoga and meditation.
Check out the Sadhguru website below.
Vipassana is an ancient technique of meditation. By allowing oneself to view reality as it truly is, liberation from all suffering is possible. It is open to everyone and is donation based. The courses are both challenging and rewarding.
Further information can be found on the website link below.